Liz offers a beginner level class exploring movement stylistically called "contemporary,"; a blend of technical and improvisational movement. Students will engage with a warm up to ignite muscles, complete exercises for strengthening and exploration, and learn phrase work — otherwise known as a combination, or choreography. Liz's teaching ethos speaks to an environment of empathy, listening, and humility. Dancers are invited to make mistakes, express themselves, and most importantly ... be a beginner, and have fun!